Tai Chi & Qigong (Term 2 2025) - Come and Try Free Sessions
Thu, 08 May
|Woodend Neighbourhood House
Join Anne for this traditional physical exercise class that is designed to support health and wellbeing.
Time & Location
08 May 2025, 9:00 am – 10:00 am
Woodend Neighbourhood House, 47 Forest St, Woodend VIC 3442, Australia
About the Event
What's it all about?
Tai Chi and Qigong are traditional practices known for their ability to support overall health and well-being. These gentle, flowing movements can help relax both the mind and body in a single session.
With regular practice, Tai Chi and Qigong offer a wide range of potential benefits, including improved balance, strength, blood pressure and immune function.
Who will be leading the session?
Anne Dolphin is privileged to have learned from esteemed teachers in the disciplines of Tai Chi and Qigong. Her journey began in 2007 under the guidance of Patricia Kent, founder of Lilac Moon Tai Chi. Anne is also a student of Master Liu Wanchun, a 6th Dan Wushu champion.
Term 2, 2025 – Come and Try a Free Session!
Join Anne for a Come and Try session. These free sessions will run on Thursday 1st May, Thursday 8th May and Thursday 15th May between 9:00am – 10:00am.
Although there is no charge for the free Come and Try sessions, registrations are required via this website. Classes will run with a minimum of 3 and a maximum of 10 participants.
Following the three free introductory sessions, classes will continue at $5 per session. Participants are encouraged to enrol in a 5-week course running from Thursday 22nd May to Thursday 19th June (visit our website for more details and to book your spot).