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Guided Meditation (Term 1 2025)

Mon, 03 Mar

|

Woodend Neighbourhood House

Join our 30-minute drop-in guided meditation sessions, designed for both beginners and experienced practitioners. The sessions run twice a week on Mondays at 1pm and Thursdays at 7pm.

Guided Meditation (Term 1 2025)
Guided Meditation (Term 1 2025)

Time & Location

15 more dates

03 Mar 2025, 1:00 pm – 1:30 pm

Woodend Neighbourhood House, 47 Forest St, Woodend VIC 3442, Australia

About the Event

What's it all about?

In these challenging and ever-changing times, meditation offers a sanctuary of inner peace. For centuries, traditions across cultures and religions have used meditation as a pathway to tranquility and self-awareness.


Join our 30-minute drop-in guided meditation sessions, designed for both beginners and experienced practitioners. The sessions run twice a week on Mondays at 1pm and Thursdays at 7pm. These sessions provide a supportive and nurturing environment to practice mindfulness and visualization techniques tailored to the needs of participants.


Who will be teaching?

Christine brings decades of experience and wisdom in various meditation practices, from Zen to Mindfulness. As a Meditation Facilitator, Spiritual Carer, and Buddhist Chaplain at the Peter MacCallum Cancer Centre, she supports patients, families, and staff through meditation, spiritual care, and counseling. Christine also facilitates regular group and individual meditation sessions.


For more information about Christine, visit her LinkedIn or Facebook pages.


Term 1 2025 Information


Days and Times: Mondays, 1:00 PM – 1:30 PM, and Thursdays, 7:00 PM – 7:30 PM.


Duration: Monday, 3 February to Thursday 3 April (Note: No session on Monday, 10 March due to the Labour Day public holiday.)


Cost: Attendance is by donation, payable on the day.


Please register your Expression of Interest via our website or in person at the House before attending your first session.


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ACKNOWLEDGEMENT OF COUNTRY

We acknowledge and thank the Traditional Owners of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We acknowledge the Elders past, present and emerging and the care they have given to this country.

We also acknowledge local Aboriginal and/or Torres Strait Islander residents of Macedon Ranges for their ongoing contribution to the diverse culture of our community.

Reception Hours:

Monday to Friday 9am-3pm

47 Forest Street Woodend 

Macedon Ranges, VIC 3442

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