Creative Yoga for Kids - School Holidays Fun at WNH

What's it all about?

Children in Prep to Grade 6 are invited to a cosy and imaginative Winter Tea Party edition of Creative Yoga for Kids with Sarah from Shanti Studio.

This one-hour session (max 8 children) blends yoga, creativity, and relaxation in a warm and playful setting. Parents and carers are welcome to stay and watch—just no photos during the practice, please.

Children are encouraged to come dressed in their favourite costume as we step onto our mats for a yoga flow inspired by the joy of sharing tea. We’ll whisk up yoga poses that take us through the process of baking a cake, pouring cups of tea, and gathering together at the table.

Through movement and imagination, we’ll explore how to mindfully fill our individual cups with kindness and warm the body with nourishing breathwork. The session finishes with a calming mat meditation to wrap up this gentle, heart-warming experience.

Who will be teaching?

Sarah will be teaching this class.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Additional Information

Creative Yoga for Kids will run for 1 hour on Tuesday 15th July between 10.30am - 11.30am. The cost for this activity is $15 per participant.

Please provide the information requested in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).

BYO drink bottle and yoga mat (if you have one).