Bendy Buddies Yoga (4 & 5 years) - Term 1 2025 - COME AND TRY FREE SESSION

What's it all about?

Bendy Buddies Yoga is a joyful and playful yoga adventure designed for kids aged 4-5!

In this fun-filled class, little ones will stretch, wiggle, and giggle as they explore exciting yoga poses inspired by animals, nature, and their vivid imaginations.

From roaring like lions to standing tall like trees, each session combines movement, mindfulness, and creativity to help your child build strength, balance, and flexibility.

Through guided storytelling and engaging activities, we’ll encourage children to express themselves, connect with others, and develop body awareness—all in a relaxed, supportive environment.

• Playful poses like “Downward Dog,” “Froggy Hops,” and “Butterfly Wings”

• Gentle stretches to promote flexibility and coordination

• Breathing exercises to foster calm and focus

• Group games and fun props to spark creativity

  
  

Who will be teaching?

Sarah will be teaching Bendy Buddies Yoga.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Term 1 2025 Information

This class is COME & TRY FREE SESSION. It will run on Tuesday 11 February between 10.30am - 11am.

Following this free session, participants can enrol in a 7 week term via our website or in person at the Woodend Neighbourhood House.

Class will be held in person at the Woodend Neighbourhood House (minimum of 3 participants, maximum of 8 participants). Carers are required to stay and participate in the session with their preschooler.

Please advise of the participants name, age and any allergies in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).