Bendy Buddies Yoga (2 - 5 years) - Term 4 2025

What's it all about?

Bendy Buddies Yoga is a joyful and playful yoga adventure designed for preschool children aged 2–5 years.

In this 30-minute practice, toddlers and their parent or carer are invited to explore yoga through sound, movement and breath, sparking curiosity about opposites.

Each week we open the “gift box” to discover how treasures can come in many different shapes and sizes.

Our physical practice may take us flying like reindeer, sliding down sand dunes, twinkling like stars, stretching like bows, and even celebrating the joy of sharing a meal together.

Through this light-hearted exploration, children and their carers are gently guided to connect mind, body and breath, while nurturing appreciation for themselves, each other and the world around them.

Who will be teaching?

Sarah will be teaching Bendy Buddies Yoga.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Term 4 2025 Information

Bendy Buddies Yoga runs on a Tuesday morning between 10am - 10.30am for nine weeks. The first class is on Tuesday 7th October and the last class is Tuesday 9th December (there is no class on Tuesday 4th November, due to the Melbourne Cup Day Public Holiday).

The cost for the nine week course is $90.

If you wish to join the class after the term has begun, our booking system will provide a pro-rata price allowing you to book for the remaining classes in the term.

A single ticket can be booked once per person to trial the class before committing to the full term.

Class will be held in person at the Woodend Neighbourhood House (minimum of 3 participants, maximum of 8 participants). Carers are required to stay and participate in the session with their preschooler.

Please advise of the participants name, age and any allergies in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).