Bendy Buddies Yoga (2 - 5 years) - Term 3 2025

What's it all about?

Bendy Buddies Yoga is a joyful and playful yoga adventure designed for preschool kids aged 2-5 years old.

This 1/2hr practice, invites toddlers and their parent/carer to explore yoga through sound, movement and breath, drawing curiosity to opposites.

Sometimes it's fun to roar like a lion, while sometimes it's magical to be as quiet as a mouse.

Sometimes it's helpful to move and shake like a disco cat, while sometimes it's wonderful to float like a cloud.

Sometimes it's good to warm the body with Ha breath, while sometimes it's nice to sit quietly connecting to our sparkle with star breath.

Through this joyful and playful practice the invitation to connect mind, body and breath is explored, with appreciation for self, each other and the world.

Who will be teaching?

Sarah will be teaching Bendy Buddies Yoga.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Term 3 2025 Information

Bendy Buddies Yoga runs on a Tuesday morning between 10am - 10.30am. The first class is on Tuesday 29th July and the last class is Tuesday 16th September.

The cost for the eight week course is $80.

If you wish to join the class after the term has begun, our booking system will provide a pro-rata price allowing you to book for the remaining classes in the term.

A single ticket can be booked once per person to trial the class before committing to the full term.

Class will be held in person at the Woodend Neighbourhood House (minimum of 3 participants, maximum of 8 participants). Carers are required to stay and participate in the session with their preschooler.

Please advise of the participants name, age and any allergies in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).