Woodend Neighbourhood House

  • Health Workshop - August
    Wednesday, 2 August  2017
    7:30 pm - 9:00 pm

happy_skin

Note: This workshop has been cancelled for 2 August.  The Sleeping Well workshop will now run on 6 September.

What’s it all about?

Do you or your family have trouble sleeping?

During this session you will discover:

  • Some of the science behind sleep
  • How to identify the cause of your sleeplessness
  • A myriad of evidence based solutions to help including:
    • dietary
    • lifestyle
    • nutritional and
    • herbal options.
  • How to help babies and children to sleep well
  • What to do to get you through when it still sometimes falls apart!

Join Jill for this session and pick her brains to ensure a better nights sleep. This is one of Jill’s most popular workplace health and wellbeing seminars with over ten years experience helping thousands of people to get a better nights sleep!

Who will be teaching?

Childrens_Health_tutorJill Kratsis holds a Bachelor of Health Science Naturopathy as well as qualifications in herbal medicine, nutrition and education. Working as a naturopath for over fourteen years Jill has  experienced many aspects of the complementary medicine industry from working in health food stores and pharmacies, as well as starting her own multimodality complementary medicine centre. Currently, Jill’s time is directed at developing programs for corporates, pharmacy training and public speaking, particularly in the area of corporate and children’s health.
Some of Jill’s clients include Department of Education (Vic); Department of Premier (Vic); NAB; Lend Lease; various city councils; law firms and finance companies. Jill also lectures at Endeavor College of Natural Health and contributes to many health publications. To maintain and further her knowledge in the complementary medicine field Jill is currently studying a Master of Wellness at RMIT.
Jill’s personal goal for all of her health programs is to keep things simple; translating the complex into user friendly, quick and easy hints and tips to improve health, wellbeing and life. Jill strives to maintain a healthy lifestyle and when not working, enjoys spending time with her family and friends including her two daughters at home in the Macedon Ranges in Victoria.

www.jillkratsis.com.au

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Location

Venue:  

Venue Phone: 03 5427 1845

Venue Website:

Address:
47 Forest Street, Woodend, Victoria, 3442, Australia

Health Workshop – Sleep Well Information Session

Date:
Wednesday, 2 August 2017

Time:
7:30 PM to 9:00 PM

Location:
Woodend Neighbourhood House

Tickets Available:
20

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