Creative Yoga for Kids - School Holidays Fun at WNH

What's it all about?

Children in Prep to Grade 6 are invited to this school holiday edition of Creative Yoga for Kids with Sarah from Shanti Studio.

This spring practice celebrates how thoughtfulness, time, and nourishment help things grow and blossom.

Over this 1-hour session, we mindfully create a flower or tree, starting with the stem or trunk, then adding nourishing petals and leaves to see it bloom. Yoga poses invite warmth with sun salutations, before exploring how a seed starts small and, over time, grows tall and strong like a tree.

Slowing down to “smell the roses” encourages curiosity about how the mind and body continue to grow, finishing with stretches that reach like the moon and sparkle like the stars.

This one-hour session (max 10 children) blends yoga, creativity, and relaxation in a warm and playful setting. Parents and carers are welcome to stay and watch—just no photos during the practice, please.

Who will be teaching?

Sarah will be teaching this class.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Additional Information

Creative Yoga for Kids will run for 1 hour on Thursday 2 October between 10am - 11am. The cost for this activity is $15 per participant.

Please provide the information requested in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).

BYO drink bottle and yoga mat (if you have one).