Bendy Buddies - School Holidays Fun at WNH

What's it all about?

Join Sarah from Shanti Studio for Bendy Buddies Yoga – a joyful and imaginative 30-minute yoga adventure designed especially for little yogis aged 2 to 5 years (maximum 5 participants, each with a carer).

From little things, BIG things grow!

This spring practice celebrates the way seeds grow into trees with time and nourishment. Over this 30-minute session, children will move through poses that curl them up small like a seed, then stretch tall like a tree. Using the energy of bee breath, they will explore the colours and beauty of flowers, before settling onto the rainbow mat to “smell the roses” and enjoy a calming, grounding rest.

Bendy Buddies Yoga is best suited for preschoolers aged 2 - 5 years who are supported by a parent or carer.

A gentle reminder: please no photos during the session.

Who will be teaching?

Sarah will be teaching this class.

After moving back to the Macedon Ranges in 2016, the opportunity to practice Yoga, on a personal level, unfolded for Sarah. Having passionately practiced Pilates for years, Sarah embraced the mat and Yoga teachings with a new curiosity, and quickly found that it offered a unique and calming practice, whilst providing a beautiful sense of coming home.

In 2021, having worked in the health industry for 14 years, Sarah completed the 200hr 'Teaching Training: Beginning Level' though the Integral Yoga Academy, as she felt there is much to gain from regularly practicing such a holistic offering. Sarah has since completed the Level 1 Kids Yoga Training with Yoga Kids Training Academy, with much appreciation for the fun and creativity such practice invites.

Now affiliated with Yoga Australia, Sarah is honoured to share space and passion for a practice she believes can strengthen and inspire the mind, body and soul.

Additional Information

Bendy Buddies will run for 30 minutes on Thursday 2nd October between 9am - 9.30am. The cost for this activity is $10 per participant.

Please provide the information requested in the 'Additional Info' box when booking. Please also complete Emergency Contact information (the request for this page will appear after you confirm the booking).

BYO drink bottle and yoga mat (if you have one).