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Classes will be held on 10, 24 October 7, 21 November 5 December
What’s it all about?
CHAKRADANCE™ is a meditative dance practice using spontaneous dance (eyes closed), to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system. It focuses on freedom of expression. No prior dance experience required. Suitable for adults 16+
What will we cover?
Dancing through the seven major chakras, the energetic gateways through which body, mind and spirit come together, each of these energy centres has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.
In Chakradance classes, we encourage participants to dance from the inside out as they are taken on a dynamic spiritual dance journey with guided imagery. After which the participants are invited to express their experiences through a creative exercise with Mandala art.
The availability for this group: 12 – 15 participants.
All materials are provided.
Who will be teaching?
Namaste, My name is Nelly. I am the co-founder of Soul Chrysalis together with my husband. We are advocates for “New ways of being” which is all about raising the individual and collective awareness, assisting those who are ready to achieve balance and wellbeing at physical, mental, emotional and spiritual levels.
My area of expertise is Quantum Relationship Therapy as used in Quantum Intuitive Counselling together with my husband Dushy, Soul Body Nutrition, Sound Healing and Meditation.
I am also a long standing yoga and meditation practitioner and more recently a Chakradance Facilitator. Chakradance can be described as the amazing feeling of freedom in allowing and giving yourself the permission to express yourself with movement, without resisting or judging yourself or others.
I am passionate about working with energy, creating a sacred space within which it is easy to face one’s fears and transmute them. Chakradance enables this through specific music, free flowing movement and Mandala art. If you love to dance and feel restricted and unable to express yourself fully, then Chakradance is for you. I am happy to guide you to love and honour yourself and experience joy and ease with Chakradance.